The sixth synchronous PT was conducted last Saturday afternoon 241600 October 2020. Cadets began their second week of the Endurance Phase with a progression in Mobility and HIIT Drills. The purpose of this phase is to build the cardiovascular and muscular endurance of the cadets making their body able to […]
Preparation Drill
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Thank you for joining us in our First Online PT, cadets! UP ROTC’s first online Physical Training was conducted through Zoom last Saturday, 19 September 2020. A total of 173 Basic Cadets voluntarily participated in the first PT session in their respective company meeting rooms. The session focused on the […]