The University of the Philippines Diliman Reserve Officers’ Training Corps (UPD ROTC) led by the Cadet Officers, took the challenge to innovate and deliver quality ROTC training online.
The sixth synchronous PT was conducted last Saturday afternoon 241600 October 2020. Cadets began their second week of the Endurance Phase with a progression in Mobility and HIIT Drills. The purpose of this phase is to build the cardiovascular and muscular endurance of the cadets making their body able to […]
The fourth online PT was conducted last Saturday morning 10 October 2020. The session concluded the Toughening Phase of the UP ROTC PT program for Basic Cadets. The toughening phase is meant to strengthen the body and to prepare it for more intense exercises. This phase developed the cadets’ foundational […]