UP Diliman ROTC conducts First Online Physical Readiness Training

Thank you for joining us in our First Online PT, cadets!

UP ROTC’s first online Physical Training was conducted through Zoom last Saturday, 19 September 2020. A total of 173 Basic Cadets voluntarily participated in the first PT session in their respective company meeting rooms.

The session focused on the introduction of the preparation drill and recovery drill exercises. Preparation drill and recovery drill are standardized warm-up and cool-down exercises for the Army. Proper cadence, proper form, and mastery of commands were emphasized by the PT masters as they executed the exercises.

Missed the session? Don’t worry! You can join us again this week!